LIBRARY
If you have read ‘WHO AM I’ you’ll know by now that I have lived through some pretty dark times.
If you want to check out how I turned my mental health – and life – around despite a total breakdown, that’s blogs #1-4.
Or, for a pick and mix of my entrepeneurial activities start with any post from #5 onwards.
Whichever posts you choose, I promise you raw, unpolished, and honest text documenting my personal and professional growth.
Perhaps you’ll think I am too candid, but it is the only way I know how to be …
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#47 Proudest cheats
The Carew Crew headed to the annual Practice Plan workshop last week, where together we had a blast team building and learning about the importance of brand and culture. The Tower One team exercise involved being given a bag of materials with the goal being to build the highest tower and place a marshmallow on…
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#46 Dentally Elevate
Sunday blog post, as promised. Tonight it is all about Dentally Elevate! Dentally Elevate is a service offered from the Henry Schein team, it includes a 1-2-1 programme working collaboratively with one of their experts, focussing on fine-tuning your business. Here’s what Dentally says you can expect the Elevate programme to cover: I am now…
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#45 Where did November go?!
I have had a bonkers month and realised I haven’t posted anything over the past 4 weeks! Life has been hectic but despite this I am still living and breathing wellbeing, establishing all sorts of healthy new habits. Actually, by not giving up on healthy living, or letting things slide, these habits kept me resilient…
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#44 Nº1 life hack: whole body wellness!
You know that feeling when you’re tired and all you want to do is slob and eat crap? There’s a whole lot going on with your body to make you feel that way. For example, poor sleep messes with your hormones, increasing the ghrelin in your body (making you hungrier), and decreasing your leptin (so…
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#43 A tribute to a wonderful man
As part of the work identifying values and purpose, I found that much of my core ideology is derived from the teachings of a wonderful man, my late father, Barry Thirkettle. Whilst Barry’s life was regrettably short – falling terminally ill with cancer in his late thirties – Barry’s time on this planet has left…
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#42 Consistently what?! Values + purpose
In my last post I committed to consistency, and it’s important to recognise the transformative power is derived from committing to BEING rather than committing to doing. How many time have we pledged to diet, exercise, drink less alcohol etc, starting with gusto and only to slide back to our old habits when life gets…
JOANNA CAREW 