LIBRARY
If you have read ‘WHO AM I’ you’ll know by now that I have lived through some pretty dark times.
If you want to check out how I turned my mental health – and life – around despite a total breakdown, that’s blogs #1-4.
Or, for a pick and mix of my entrepeneurial activities start with any post from #5 onwards.
Whichever posts you choose, I promise you raw, unpolished, and honest text documenting my personal and professional growth.
Perhaps you’ll think I am too candid, but it is the only way I know how to be …
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#53 Happy, happy New Year 💫
2023 brought loss. Loss of my marriage, estrangement from my mother, loss of my home, and of my confidence. 2024 I refocussed, grieved, healed and built a whole new life. But what of 2025 … ? Never before have I felt so grounded. Happy, at peace, and in awe of the world around me. So,…
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#52 Carew Dental: 2024 Wrapped 💛🩶
That’s it, 2024 finished for the Carew Crew, and what a year!!!! Let’s see what we got up to! … and whilst leading the team through all of the above, I moved 300 miles from the practice, got divorced, became a magistrate, started this blog, overhauled my wellbeing, embarked on the Elite Dental Leaders course,…
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#51 Gushing with gratitude
Where are you currently at? A cup half full or a cup half empty? Did you know, if we practise gratitude daily, we actually reprogramme ourselves to notice more goodness – by engaging in this practise we actually become cup half full people! Gratitude Journalling I’ve journalled daily for the past 12 years, and over the past…
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#50 The power of laughter 😆🤣
When was the last time you laughed and laughed? When you couldn’t stop breaking into giggles, your eyes streamed, and sides ached? Mine was a few weeks back in Marrakech when dining out; it was all sparked by a word with funny connotations on the dinner menu. The giggle fits quickly escalated as we were…
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#49 Utility of a website – more than just a shop window?
In 2021, when we opened our squat practice, we developed a company website; creating an online presence and a virtual shop window. It was a place for prospective patients to find out information about Carew Dental, adopting a traditional format the website displayed details about the team, services, fees, and how to contact us etc.…
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#48 The body-mind connection
The body-mind connection has an enormous role to play in signalling to our brains how we are feeling. By simply paying attention to our body posture we can hack our brains into believing we are feeling something we’re not! I have been learning about the body-mind connection and the power of presence whilst I’ve been…
JOANNA CAREW 